Water | 65.58g |
Energy | 216.0kcal |
Energy | 904.0kJ |
Protein | 18.34g |
Total lipid (fat) | 15.29g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.58mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 156.0mg |
Sodium, Na | 40.0mg |
Zinc, Zn | 2.65mg |
Copper, Cu | 0.093mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 2.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.14mg |
Riboflavin | 0.38mg |
Niacin | 6.85mg |
Pantothenic acid | 0.52mg |
Vitamin B-6 | 0.13mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 2.45??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.21mg |
Fatty acids, total saturated | 7.68g |
10:0 | 0.04g |
12:0 | 0.06g |
14:0 | 0.62g |
16:0 | 3.35g |
18:0 | 3.02g |
Fatty acids, total monounsaturated | 5.86g |
16:1 undifferentiated | 0.26g |
18:1 undifferentiated | 5.49g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.67g |
18:2 undifferentiated | 0.38g |
18:3 undifferentiated | 0.28g |
20:4 undifferentiated | 0.01g |
Cholesterol | 76.0mg |
Tryptophan | 0.214g |
Threonine | 0.785g |
Isoleucine | 0.885g |
Leucine | 1.426g |
Lysine | 1.62g |
Methionine | 0.471g |
Cystine | 0.219g |
Phenylalanine | 0.747g |
Tyrosine | 0.616g |
Valine | 0.99g |
Arginine | 1.09g |
Histidine | 0.581g |
Alanine | 1.103g |
Aspartic acid | 1.614g |
Glutamic acid | 2.661g |
Glycine | 0.896g |
Proline | 0.769g |
Serine | 0.682g |